Psalm 27:4

"One thing I ask of the LORD,

this is what I seek:

that I may dwell in the house of the LORD

all the days of my life,

to gaze upon the beauty of the LORD

and to seek him in his temple."

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Friday, November 17, 2006

Tiring but really fruitful day

What a day to begin with....we had our weekly healthly lifestyle run in camp and this time we embarked on a new route...

Distance covered: Approx 4km
Time spent: Apporx 20mins


Was a very tiring run cos i felt so sleepy...haaa...nevertheless a really good run...was fresh and awake after that...then we had games...so played volleyball with a badminton net....haaaa...we had a match somemore...which we won 27-25....and loser had to serve ice-cream during lunch at cookhouse cos its western day and there's ice-cream...(eventually no ice-cream) haaaa....but i guess we wouldn let our fellow bros do that...it was just a fun game...enjoyed it. =)

Then after course we went back at about 5ish...so dino came to my house cos we had already planned to do 3sets of 2.4km (must attain below 13mins for each set) with an interval of 10mins between each set...dino said his running coach said it'll help build up your stamina...anyway, i was rather uncertain i can finish all 3sets below 13mins...maybe for the first 2 sets...was thinking by the time i come to the 3rd set i'll be too tired already...cos i've never tried it before...haaa...but thanks to dino's motivation i managed to complete it...felt super super good after the run...it was a really good run...tiring but fun definitely. Anyone out there wants to try it? trust me...you'll feel really fresh and energetic after the run!

Distance covered: 2.4km * 3
Rest Time: 10mins between each set
My timing:
1st set: 11:46
2nd set: 11:48
3rd set: 11:58


So after such a good run dino and i went to indulge in some good food....haaa...so we went to jack's place and had our dinner...was rather later by the time our food came...after dinner sent dino home and i went back home...was a really good day....enjoyed the run and time spent with dino....now im just gonna rest my muscles and wait for another day before i start running again....wee!!!!

Dino and i at my place getting ready for run...

Dinner at Jack's Place


Sms-ing away while waiting for food to arrive...


Soupy....


Yummy-licious garlic bread...


Dino's mixed grill set...looks good man!!!


My food...chicken and beef combo!



I have no idea what i was doing!


Gideon rocked it at 11:53 PM 0 comments

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Location: Singapore

Personal Info

Name:Gideon Lim
D.O.B:13 January 1985
Location:Singapore,Tampines
Church:Grace Assembly Of God
Current Job:NSF

Wish List

1) Adidas Soccer Boots (Blue, White or Red)
2) Slippers...chloe ate mine!
3) A Pair of Sneakers
4) Watch
5) Digital SLR Camera
6) A new Computer/Notebook
7) An Acoustic Guitar
8) Adidas Jacket
9) New Clothes
10) A double suspension Bicycle
11) A new Wallet

LOVES

GOD
My Family and my parents wonderful cooking
My Dear...Eleena
My Dog...Chloe
Soccer
Volleyball
Basketball
Drumming
Singing
Hanging out with my frens
Satay
Chicken Rice
Small fried squids
Oyster Omelette without the Oysters =)
Fried Hokkien Mee
Char Kway Teow
Tiong Bahru Bao and chwee kueh
Chilli and Black Pepper Crab
And ALOT MORE